Air fryer new potatoes
This is a very easy to make side dish that is also very healthy.It is one of my fresh Rosemary recipes
Servings 4 people
Calories 128kcal
Equipment
- 1 Air fryer
Ingredients
For the air fryer baby potatoes
- 500 g New potatoes
- 2 tbsp Olive oil
- 2 tbsp Chopped Rosemary
- 4 Garlic cloves
- 1 tsp Salt
- 1 tsp Pepper
For the healthy dressing:
- 2 tbsp Chopped Parsley
- 1 tbsp Olive oil
- 1 tbsp White wine vinegar
- 1 tbsp Maple Syrup
- 1 tsp Dijon Mustard
- Salt and Pepper
Instructions
Step 1 – Make the air fryer new potatoes:
- Prepare the potatoes:- Wash and dry the potatoes and cut into half- In a mixing bowl add the olive oil and make sure all the potatoes are covered.- Add the chopped fresh rosemary, crushed garlic, salt & pepper- Carefully mix the bowl so that all the potatoes are covered.
- Fry in the air-fryer- Add into the air fryer and fry for 15 to 20 minutes at 200 Degrees Celsius.- Very important : make sure they are only 1 layer high (if you need more then cook them in batches)- Half way (after 7 to 10 minute) shake the basket.
Step 2 – make the healthy dressing.
- - Combine the olive oil, white wine vinegar, maple syrup, Dijon mustard and the salt & pepper in a bowl.- Add the chopped fresh parsley and mix
Step 3 – Finalise the air fryer new potatoes
- - Remove the new potatoes from the air fryer and put in a large bowl.- Add the healthy dressing and mix well.
Video
Nutrition
Serving: 125g | Calories: 128kcal | Carbohydrates: 27g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 784mg | Potassium: 573mg | Fiber: 3g | Sugar: 4g | Vitamin A: 29IU | Vitamin C: 26mg | Calcium: 32mg | Iron: 1mg