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Chicken stew
Very easy to make in a slow cooker or on the hob.
This is one of my
fresh tomato recipes
Course
Main Course
Cuisine
Central African Republic
Keyword
chicken cumin stew, easy chicken stew
Prep Time
5
minutes
minutes
Cook Time
6
hours
hours
Total Time
6
hours
hours
5
minutes
minutes
Servings
4
people
Calories
310
kcal
Cost per serving
£1.41
Equipment
1 Slow Cooker
1 Chef Knife
1 Chopping Board
Ingredients
2
Chicken breasts
2
Sweet potato
medium size
1
Onion
large
4
cloves
Garlic
500
ml
Passata
(or 1 can tomato juice)
1
can
Chopped tomatoes
1
tbsp
Ground cumin
1
tsp
Cayenne pepper
Salt and Pepper
Instructions
Step 1 – Prepare the ingredients
- Chop the onion into small bit, chop & crush the garlic. Peel and cut the sweet potato into bite size bits
2 Sweet potato,
1 Onion,
4 cloves Garlic
- Cut the chicken breasts into bite size bits
2 Chicken breasts
Step 2 – Prepare the sauce
- Add all the ingredients (except chicken & sweet potato) into the slow cooker
500 ml Passata,
1 can Chopped tomatoes,
1 tbsp Ground cumin,
1 tsp Cayenne pepper,
Salt and Pepper
- Mix well and then add the chicken & sweet potato bits
Step 3 – Make the stew
- Heat on a low setting for 6 hours
Video
Nutrition
Serving:
350
g
|
Calories:
310
kcal