Calories: 454kcal | Carbohydrates: 20g | Protein: 28g | Fat: 27g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 145mg | Sodium: 328mg | Potassium: 629mg | Fiber: 1g | Sugar: 10g | Vitamin A: 1128IU | Vitamin C: 9mg | Calcium: 99mg | Iron: 2mg