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–+ servings
Fresh rosemary tea
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5 from 2 votes

Fresh rosemary tea

Lovely flavour and with very many health benefits.
Course Drinks
Cuisine Bahrain
Keyword fresh rosemary tea, rosemary tea
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 2 people
Calories 0.3kcal
Cost per serving £0.04

Equipment

  • 1 Scissors or secateur
  • 1 Chef's Knife (Available from Amazon) optional
  • 1 Kettle or saucepan
  • 1 Either Cafetiere or tea pot
  • 1 Sieve optional

Ingredients

Instructions

Prepare the rosemary

  • Cut the rosemary sprigs from the plant and wash & dry the sprigs
  • Remove the leaves from the sprig and chop into small bits (see note)

Make the tea

  • Add the rosemary into the tea jug or caffetiere
  • Boil the water and pour the water on top – when pouring make sure it’s hot and not boiling
  • Leave to stew for 5 to 10 minutes – depending how strong you would like it

Pour and enjoy

  • Either pour from the tea pot through the sieve into a cup, or plunge the caffetiere and pour.

Different flavour ideas

  • Lovely on it's own - or before plunging you can also add items like an orange slice, lemon slice, honey, etc. (more details further up the page)

Video

Nutrition

Serving: 250ml | Calories: 0.3kcal | Carbohydrates: 0.1g | Protein: 0.01g | Fat: 0.01g | Saturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 13mg | Potassium: 1mg | Fiber: 0.04g | Vitamin A: 3IU | Vitamin C: 0.1mg | Calcium: 9mg | Iron: 0.03mg