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Germidour garlic roast salmon
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5 from 2 votes

Germidour garlic roast salmon

Very easy to make healthy meal. The Germidour garlic is ideal when combined with salmon & lemon because of it's mild subtle garlic flavour.
Course Main Course
Cuisine British
Keyword germidour garlic roast salmon, roast salmon
Prep Time 2 minutes
Cook Time 20 minutes
Total Time 22 minutes
Servings 2 people
Calories 257kcal
Cost per serving £2.40

Equipment

Ingredients

  • 2 Salmon fillets
  • 2 cloves Germidour garlic
  • 1 Lemon
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1 tbsp Olive oil
  • 2 tsp Fresh Oregano

Instructions

  • Prepare the ingredients – crush the garlic and slice the lemon
  • Put the salmon on the kitchen foil and Rub the olive oil onto the salmon
  • Sprinkle the garlic, salt, pepper and oregano onto the salmon. Put the lemon slices on top
  • Close the kitchen foil on top until sealed
  • Put in a preheated oven or air fryer at 200 degrees Celsius. Bake for 18 to 20 minutes

Video

Nutrition

Serving: 110g | Calories: 257kcal | Carbohydrates: 2g | Protein: 35g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 95mg | Sodium: 806mg | Potassium: 878mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 119IU | Vitamin C: 0.2mg | Calcium: 57mg | Iron: 2mg