Ginger Mint Lemonade
Easy to make very refreshing drink that is also good for you.This is one of my fresh mint recipes
Servings 4 drinks
Calories 66kcal
Cost per serving £0.62
Equipment
- 1 Saucepan
- 1 Grater
Ingredients
- 10 tbsp Chopped Mint (1 Bunch)
- 3 Lemon
- 2 tsp Ginger (2 cm)
- 4 tbsp Honey
- 500 ml Sparkling water
- 12 ice cubes
Instructions
1. Prepare ingredients
- Remove the mint from the stems and roughly chop into bits
- Grate 2 of the lemons
- Peel the ginger and cut into small slices
2. Ingredients in saucepan
- Add the lemon peel and sliced ginger into the saucepan and cover with still water
- Bring to the boil, then remove from hob and let cool
3. Finalise the lemonade
- Pour through a sieve into a jug and then add the chopped mint
- Add the honey and water. Gently stir until the honey is dissolved
- Pour the ginger mint lemonade through a sieve into the glass filled with ice
Video
Nutrition
Serving: 125ml | Calories: 66kcal | Carbohydrates: 18g | Protein: 0.1g | Fat: 0.01g | Saturated Fat: 0.003g | Polyunsaturated Fat: 0.003g | Monounsaturated Fat: 0.003g | Sodium: 29mg | Potassium: 18mg | Fiber: 0.1g | Sugar: 18g | Vitamin C: 0.3mg | Calcium: 9mg | Iron: 0.1mg