Calories: 34kcal | Carbohydrates: 7g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Cholesterol: 1mg | Sodium: 57mg | Potassium: 438mg | Fiber: 2g | Sugar: 5g | Vitamin A: 110IU | Vitamin C: 5mg | Calcium: 15mg | Iron: 1mg