Oregano tea
Lovely flavoured tea with lots and lots of health benefits
Servings 1 person
Calories 117kcal
Cost per serving 0.10
Equipment
- 1 Kettle
- 1 Chef's Knife (Available from Amazon)
Ingredients
- 4 tbsp Fresh Oregano
- 1 tbsp Honey
- 200 ml Water
Instructions
- Pick the oregano leaves and chop into smaller bits
- Add the leaves to 200 ml boiling water
- Leave to steep for 5 minutes,
- Pour through a sieve and then add the honey
- Enjoy when still warm.
Video
Nutrition
Serving: 200ml | Calories: 117kcal | Carbohydrates: 31g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 16mg | Potassium: 263mg | Fiber: 9g | Sugar: 18g | Vitamin A: 340IU | Vitamin C: 1mg | Calcium: 327mg | Iron: 7mg