Calories: 1458kcal | Carbohydrates: 314g | Protein: 48g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 2g | Sodium: 460mg | Potassium: 8415mg | Fiber: 129g | Sugar: 185g | Vitamin A: 119196IU | Vitamin C: 141mg | Calcium: 233mg | Iron: 27mg