Serving: 350g | Calories: 138kcal | Carbohydrates: 13g | Protein: 9g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 534mg | Potassium: 467mg | Fiber: 3g | Sugar: 7g | Vitamin A: 425IU | Vitamin C: 22mg | Calcium: 277mg | Iron: 2mg