Serving: 220g | Calories: 525kcal | Carbohydrates: 100g | Protein: 9g | Fat: 15g | Saturated Fat: 12g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 23mg | Potassium: 404mg | Fiber: 6g | Sugar: 25g | Vitamin C: 1mg | Calcium: 39mg | Iron: 6mg