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Spinach a la creme
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5 from 1 vote

Spinach a la creme

Delicious and very healthy. Either fresh or frozen
Course Side Dish, Vegetable
Cuisine Dutch
Keyword creamed spinach, spinach a la creme
Prep Time 3 minutes
Cook Time 8 minutes
Total Time 11 minutes
Servings 2 people
Calories 95kcal

Equipment

  • 1 Large pan
  • 1 small saucepan
  • 1 Colander

Ingredients

  • 500 g Fresh Spinach
  • 50 ml Whipping Cream
  • 5 g Butter
  • Salt and Pepper

Instructions

  • Prepare the spinach
    - Wash the spinach and remove any large stems.
    - Chop into smaller pieces if you want a smooth creamy consistency.
  • Boil the spinach
    - Put the spinach in the large saucepan and add water to cover it, adding a pinch of salt.
    - Bring to the boil and then boil for 4 to 6 minutes until the spinach is cooked.
  • Dry and Smoothen it
    - Pour into the colander (or sieve) and press with the back of a spoon to remove all water.
    - Optionally then put it in a food processor and blend until very smooth
  • Prepare the whipping cream
    At the same time heat in a small saucepan the whipping cream until it has halved in quantity.
  • Finalise the spinach a la creme
    - Remove from the heat and add the spinach.
    - Stir and add the salt & pepper to taste and then add the butter.
  • Either eat it straight away or freeze it

Video

Nutrition

Serving: 250g | Calories: 95kcal | Carbohydrates: 3g | Protein: 1g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 28mg | Sodium: 25mg | Potassium: 25mg | Fiber: 0.03g | Sugar: 2g | Vitamin A: 370IU | Vitamin C: 0.1mg | Calcium: 22mg | Iron: 0.1mg