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Tarragon seabass
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4 from 1 vote

Tarragon seabass

The tarragon seabass is very quick & easy to make with a lovely flavour.
This is one of my fresh tarragon recipes
Course Main Course
Cuisine Turkish
Keyword Seabass recipe, Tarragon sea bass
Prep Time 2 minutes
Cook Time 18 minutes
Total Time 20 minutes
Servings 2 people
Calories 67kcal
Cost per serving £1.50

Equipment

  • Kitchen foil
  • 1 Knife and chopping board

Ingredients

  • 2 whole Seabass Cleaned
  • 2 Oranges Sliced
  • 2 cloves Garlic Crushed
  • 4 sprigs French Tarragon
  • Salt and Pepper

Instructions

  • Clean the fishes under cold water and tap dry with the kitchen roll
  • Fill the insides with one or two orange slices, crushed garlic and French tarragon sprigs.
  • Lay the fishes on the kitchen foil. And then sprinkle the fishes with sea salt & pepper. And lay the rest of the orange slices on top
  • Wrap the kitchen foil around the fishes and put on an oven tray. Put in a 200 degree Celsius pre-heated oven for 18 to 20 minutes until cooked

Video

Nutrition

Serving: 100g | Calories: 67kcal | Carbohydrates: 16g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Cholesterol: 1mg | Sodium: 1mg | Potassium: 252mg | Fiber: 3g | Sugar: 12g | Vitamin A: 296IU | Vitamin C: 71mg | Calcium: 58mg | Iron: 0.2mg