Tropical Fruit Shake
Our most popular breakfast shake bursting with vitamins & minerals
Servings 1 shake
Calories 260kcal
Equipment
- 1 Blender or smoothie maker
Ingredients
- 250 ml Low fat milk or oat milk
- 1/2 cup Crushed pineapple
- 1 Orange
- 1/2 Fresh ripe banana
- 1 tbsp Protein powder optional
- 4-6 ice cubes
Instructions
- Pour the milk into the blender
- Add the Pineapple, orange and Banana
- Optionally also add the protein powder and ice cubes
- Blend until the ice cubes are completely crushed.
- Pour and enjoy
Nutrition
Serving: 250ml | Calories: 260kcal